{"id":6673,"date":"2023-10-26T05:38:40","date_gmt":"2023-10-26T05:38:40","guid":{"rendered":"https:\/\/sofatinfertility.com\/news\/?post_type=web-story&#038;p=6673"},"modified":"2023-11-10T08:44:54","modified_gmt":"2023-11-10T08:44:54","slug":"five-essential-foods-for-a-healthy-pregnancy","status":"publish","type":"web-story","link":"https:\/\/sofatinfertility.com\/news\/web-stories\/five-essential-foods-for-a-healthy-pregnancy\/","title":{"rendered":"Five Essential Foods for a Healthy Pregnancy"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link 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publisher-logo-src=\"https:\/\/sofatinfertility.com\/news\/wp-content\/uploads\/2023\/10\/cropped-Untitled-2.png\" title=\"Five Essential Foods for a Healthy Pregnancy\" poster-portrait-src=\"https:\/\/sofatinfertility.com\/news\/wp-content\/uploads\/2023\/10\/cropped-info.jpg\"><amp-story-page id=\"7f9646db-09b3-49f9-be2f-d7e8b6615618\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f8c4ce\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-0d539d72-af9c-4e57-9b31-bf289f7627fa\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/sofatinfertility.com\/news\/wp-content\/uploads\/2023\/10\/sofat3.jpg\" alt=\"sofat3\" srcSet=\"https:\/\/sofatinfertility.com\/news\/wp-content\/uploads\/2023\/10\/sofat3.jpg 1080w,https:\/\/sofatinfertility.com\/news\/wp-content\/uploads\/2023\/10\/sofat3-864x1536.jpg 864w,https:\/\/sofatinfertility.com\/news\/wp-content\/uploads\/2023\/10\/sofat3-768x1365.jpg 768w,https:\/\/sofatinfertility.com\/news\/wp-content\/uploads\/2023\/10\/sofat3-576x1024.jpg 576w,https:\/\/sofatinfertility.com\/news\/wp-content\/uploads\/2023\/10\/sofat3-169x300.jpg 169w,https:\/\/sofatinfertility.com\/news\/wp-content\/uploads\/2023\/10\/sofat3-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:6.79612%;top:13.43042%;width:86.65049%;height:22.49191%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5602240896358543% 0.5602240896358543% 0.5602240896358543% 0.5602240896358543% \/ 1.4388489208633095% 1.4388489208633095% 1.4388489208633095% 1.4388489208633095%\" id=\"el-b9a6b280-e476-40e8-b206-bedee45b29e6\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.0882352941176465% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.598706em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">5 Essential Foods for a Healthy Pregnancy<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:2.91262%;top:71.52104%;width:94.41748%;height:20.22654%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5141388174807198% 0.5141388174807198% 0.5141388174807198% 0.5141388174807198% \/ 1.6% 1.6% 1.6% 1.6%\" id=\"el-dd5a3a29-b42d-40be-9fa3-02a6253689f8\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.12652634961439588% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.566343em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">A healthy pregnancy is closely tied to proper nutrition<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-1.45631%;top:37.37864%;width:101.45631%;height:32.68608%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d0e1ad4b-72d7-478c-b95f-2dbd7568ed25\">\n<div style=\"position:absolute;width:100%;height:137.95381%;left:0%;top:-18.97691%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/img.freepik.com\/free-photo\/free-photo-happy-mothers-day-mom-child-love-background-wallpaper_1340-30702.jpg?t=st=1698237593~exp=1698241193~hmac=7939d2314646fe89f4e975581d1a96217c1ecc0ad9a40798497df857cc4d9d39&amp;w=900\" alt=\"free-photo-happy-mothers-day-mom-child-love-background-wallpaper_1340-30702.jpg\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:47.08738%;width:45.14563%;height:6.79612%;transform:rotate(307deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.0752688172043012% 1.0752688172043012% 1.0752688172043012% 1.0752688172043012% \/ 4.761904761904762% 4.761904761904762% 4.761904761904762% 4.761904761904762%\" id=\"el-97d3f3f5-5319-4b47-9093-487a45d6aacd\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.17540322580645062% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">Title 1<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"168e6d1a-4d35-4b55-b1de-bad1cdbd115d\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-cacd24eb-a1a6-413e-908d-d480f6cb82fd [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(-3.552713678800501e-15%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" 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style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(133.73983%, 0px, 0)\">\n<div id=\"anim-c552f551-2c82-45f0-9106-ff7e1a78af3d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-59d603d6-80fa-468c-8d73-d33116211ecf\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.15)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.8130081300813009% 0.8130081300813009% 0.8130081300813009% 0.8130081300813009% \/ 3.9215686274509802% 3.9215686274509802% 3.9215686274509802% 3.9215686274509802%;background-clip:content-box;background-color:#fff\" id=\"el-d462265b-0c87-46ab-b2b5-4260d82f1129\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.13262195121951145% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:left;padding:1.6260162601626018% 3.2520325203252036%;color:#000000\"><span><span style=\"font-weight: 700\">Leafy Greens<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:31.39159%;width:76.94175%;height:58.41424%;opacity:1\">\n<div id=\"anim-805df7de-8674-4480-8761-20bd75b9a21a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0, -169.59065%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 0.554016620498615% 0.554016620498615% 0.554016620498615% 0.554016620498615%;background-clip:content-box;background-color:#fff\" id=\"el-df7839a6-63fc-416a-aac6-4b73cdfe8db5\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.16413643533123007% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.598706em;line-height:1.2;text-align:center;padding:1.2618296529968454% 2.5236593059936907%;color:#000000\"><span><span style=\"font-weight: 700\">Spinach, kale, and Swiss chard provide essential nutrients like folate, iron, and calcium for the baby&#8217;s development.<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"7a4c6fee-791e-4fc5-8c70-aed51e469e53\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e85556c9-6cc3-464c-8bc3-c5d2ae550a2e 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layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d325b5d1-cb8d-4562-b1ab-7360d4ab94b1\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b3375374-df97-47c2-b08b-cabf27a3c90a\",\"keyframes\":{\"transform\":[\"scale(0.15)\",\"scale(1)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d8b456\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-e85556c9-6cc3-464c-8bc3-c5d2ae550a2e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-75ff6243-8701-4ca4-9f25-de7642d05590\">\n<div style=\"position:absolute;width:177.77778%;height:100%;left:-38.88889%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/img.freepik.com\/premium-photo\/close-up-bunch-different-types-citruss-generative-ai_974533-16186.jpg?w=740\" alt=\"close-up-bunch-different-types-citruss-generative-ai_974533-16186.jpg\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:22.3301%;top:6.14887%;width:61.65049%;height:8.89968%;opacity:1\">\n<div id=\"anim-ce74067c-070a-4e08-96aa-b08a610fe643\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(125.98424%, 0px, 0)\">\n<div id=\"anim-d325b5d1-cb8d-4562-b1ab-7360d4ab94b1\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-b3375374-df97-47c2-b08b-cabf27a3c90a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.15)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7874015748031495% 0.7874015748031495% 0.7874015748031495% 0.7874015748031495% \/ 3.6363636363636362% 3.6363636363636362% 3.6363636363636362% 3.6363636363636362%;background-clip:content-box;background-color:#eee\" id=\"el-9c4aef5d-c277-4717-a25b-6cd5a22bdee9\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.14271653543306972% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.647249em;line-height:1.19;text-align:center;padding:1.574803149606299% 3.149606299212598%;color:#000000\"><span><span style=\"font-weight: 700\">Citrus fruits<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:15.53398%;top:31.87702%;width:75.48544%;height:53.8835%;opacity:1\">\n<div id=\"anim-a3c8a539-6fbc-4027-bb0c-0f964dbf8724\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6430868167202572% 0.6430868167202572% 0.6430868167202572% 0.6430868167202572% \/ 0.6006006006006006% 0.6006006006006006% 0.6006006006006006% 0.6006006006006006%\" id=\"el-35c86b29-cb41-419e-bbbc-9de8991c9d35\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.533981em;line-height:calc(1.2em + 0.24242435592277628em);text-align:center;padding:0;color:#000000;background-color:#c4c4c4;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.1492162379421224% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#c4c4c4;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.2861736334405145% 2.572347266881029%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\">Oranges, grapefruits, and other citrus fruits are rich in vitamin C, which aids iron absorption and boosts immunity<\/span><\/span><\/h2>\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.533981em;line-height:calc(1.2em + 0.24242435592277628em);text-align:center;padding:0;color:#000000;background-color:#c4c4c4;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.1492162379421224% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#c4c4c4;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.2861736334405145% 2.572347266881029%;text-align:center;border-radius:2px 2px 2px 2px;background:none\">Oranges, grapefruits, and other citrus fruits are rich in vitamin C, which aids iron absorption and boosts immunity<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"a0c4221f-ab14-4bbb-be7d-8a1487a011c0\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-07a52983-7238-4447-8c03-99a45d77f401 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-7.812499744007886%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c42645a5-2765-44f7-a6f0-d27c750b7ebd\",\"keyframes\":{\"transform\":[\"translate3d(103.70370%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-83422395-e576-486d-b7db-819968b28817\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-6db487b5-37f9-4b1b-bcb4-4470fb3553a8\",\"keyframes\":{\"transform\":[\"scale(0.15)\",\"scale(1)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2694bddd-43b3-46e6-8083-79e62c8b709e\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#3f2f19\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-07a52983-7238-4447-8c03-99a45d77f401\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e88223e8-6735-4205-9124-44fad7e1a6c3\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/img.freepik.com\/free-photo\/view-delicious-food-dish_23-2150777811.jpg?t=st=1698238356~exp=1698241956~hmac=ac6d4b3f2f5f3b6155d2544a18f8d5899933fb292d4be45d3876321e69ceff36&amp;w=740\" alt=\"view-delicious-food-dish_23-2150777811.jpg\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:18.68932%;top:22.00647%;width:62.86408%;height:8.25243%;opacity:1\">\n<div id=\"anim-2694bddd-43b3-46e6-8083-79e62c8b709e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7722007722007722% 0.7722007722007722% 0.7722007722007722% 0.7722007722007722% \/ 3.9215686274509802% 3.9215686274509802% 3.9215686274509802% 3.9215686274509802%;background-clip:content-box;background-color:#fff\" id=\"el-98d5040a-36c7-4fa6-b955-bd02d4c49b76\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.12596525096525024% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:left;padding:1.5444015444015444% 3.088803088803089%;color:#000000\"><span><span style=\"font-weight: 700\">Lean proteins<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:43.52751%;width:85.19417%;height:29.61165%;opacity:1\">\n<div id=\"anim-c42645a5-2765-44f7-a6f0-d27c750b7ebd\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(103.70370%, 0px, 0)\">\n<div id=\"anim-83422395-e576-486d-b7db-819968b28817\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-6db487b5-37f9-4b1b-bcb4-4470fb3553a8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.15)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5698005698005698% 0.5698005698005698% 0.5698005698005698% 0.5698005698005698% \/ 1.092896174863388% 1.092896174863388% 1.092896174863388% 1.092896174863388%\" id=\"el-63e90cfc-0b24-413e-a273-44de1e392f3b\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.485437em;line-height:calc(1.2em + 0.2666669413332729em);text-align:center;padding:0;color:#000000;background-color:#fff;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.1201923076923077% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#fff;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.1396011396011396% 2.2792022792022792%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">Lean poultry, fish, lean beef, and tofu provide protein for the baby&#8217;s growth.<\/span><\/span><\/span><\/h2>\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.485437em;line-height:calc(1.2em + 0.2666669413332729em);text-align:center;padding:0;color:#000000;background-color:#fff;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.1201923076923077% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#fff;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.1396011396011396% 2.2792022792022792%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700\">Lean poultry, fish, lean beef, and tofu provide protein for the baby&#8217;s growth.<\/span><\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"60bd3e62-f5ac-40d1-a254-3176e91a1b3f\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0f1ebc3b-689b-4974-93b3-aa73b90263a8 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-21.874999829338588%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-73d32f7b-65b1-4853-86b9-1fcd22d7306d\",\"keyframes\":{\"transform\":[\"translate3d(105.60223%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b4db5eea-252d-4311-aa2f-f7c531c001c6\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-001180ee-85d2-4734-a3f1-206c76b1d4c7\",\"keyframes\":{\"transform\":[\"scale(0.15)\",\"scale(1)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-4d314d32-b998-4395-b9fe-dd757f0720bd\",\"keyframes\":[{\"offset\":0,\"transform\":\"translate3d(0, -525.92582%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.29,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.45,\"transform\":\"translate3d(0, -147.89034058400003%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.61,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.71,\"transform\":\"translate3d(0, -50.278508392000006%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.8,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.85,\"transform\":\"translate3d(0, -18.880736938000002%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.92,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.96,\"transform\":\"translate3d(0, -8.204442792%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":1,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"}],\"delay\":0,\"duration\":600,\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#629ac3\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-0f1ebc3b-689b-4974-93b3-aa73b90263a8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ad045c5d-b47a-4e3c-b2fc-3311198891e4\">\n<div style=\"position:absolute;width:177.77778%;height:100%;left:-38.88889%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/img.freepik.com\/free-photo\/view-3d-graphic-wheat_23-2150849271.jpg?t=st=1698238567~exp=1698242167~hmac=4dcb4b3ca7b7c8d4bdc48e6182891672906643bff27717f868046f6bd1eba4b8&amp;w=740\" alt=\"view-3d-graphic-wheat_23-2150849271.jpg\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:20.63107%;top:11.48867%;width:58.73786%;height:8.25243%;opacity:1\">\n<div id=\"anim-4d314d32-b998-4395-b9fe-dd757f0720bd\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0, -525.92582%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.8264462809917356% 0.8264462809917356% 0.8264462809917356% 0.8264462809917356% \/ 3.9215686274509802% 3.9215686274509802% 3.9215686274509802% 3.9215686274509802%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-aeda31e7-86ab-495b-b85f-46e099d25047\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.13855888429752092% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.598706em;line-height:1.19;text-align:left;padding:1.6528925619834711% 3.3057851239669422%;color:#000000\"><span><span style=\"font-weight: 700\">Whole grains<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.49515%;top:39.4822%;width:86.65049%;height:39.64401%;opacity:1\">\n<div id=\"anim-73d32f7b-65b1-4853-86b9-1fcd22d7306d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(105.60223%, 0px, 0)\">\n<div id=\"anim-b4db5eea-252d-4311-aa2f-f7c531c001c6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-001180ee-85d2-4734-a3f1-206c76b1d4c7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.15)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5602240896358543% 0.5602240896358543% 0.5602240896358543% 0.5602240896358543% \/ 0.8163265306122449% 0.8163265306122449% 0.8163265306122449% 0.8163265306122449%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-6ce9aaf7-b59e-4c63-b0cc-5b137b569be9\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1299894957983195% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.533981em;line-height:1.2;text-align:center;padding:1.1204481792717087% 2.2408963585434174%;color:#000000\"><span><span style=\"font-weight: 700\">Brown rice, quinoa, and whole wheat bread provide energy and essential nutrients like fiber and B vitamins.<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"5cb218ef-7fbc-4ac0-978a-1c50c9eb1260\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c45469ba-8c2f-4614-9fc4-6ac3a5e5a2ce [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2f51c628-f792-4c80-a326-86e6518ad01c\",\"keyframes\":{\"transform\":[\"translate3d(108.33333%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-559d531d-1e59-4bb4-a099-80c480492410\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c11c1ee4-2447-48d1-9ae1-c0917de1c1f8\",\"keyframes\":{\"transform\":[\"scale(0.15)\",\"scale(1)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-bcbb4e94-9db9-42e8-b5cc-32ae096c0845\",\"keyframes\":{\"transform\":[\"translate3d(-120.54795%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-1f461f7e-ca38-49c4-9299-c3591c3d77f4\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-53e33ba1-e60e-4106-b3c7-486ead905c43\",\"keyframes\":{\"transform\":[\"scale(0.15)\",\"scale(1)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#322515\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-c45469ba-8c2f-4614-9fc4-6ac3a5e5a2ce\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-0ba9ae69-4432-4fa1-9a6b-724fd3bf0f2a\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/img.freepik.com\/free-photo\/view-delicious-food-dish_23-2150777813.jpg?t=st=1698239364~exp=1698242964~hmac=56b36aa159e15a773c4df17a1cb68c12dc8fe16e6782163d1d56bd4858920ed5&amp;w=740\" alt=\"view-delicious-food-dish_23-2150777813.jpg\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:14.56311%;top:5.82524%;width:70.87379%;height:8.25243%;opacity:1\">\n<div id=\"anim-bcbb4e94-9db9-42e8-b5cc-32ae096c0845\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-120.54795%, 0px, 0)\">\n<div id=\"anim-1f461f7e-ca38-49c4-9299-c3591c3d77f4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-53e33ba1-e60e-4106-b3c7-486ead905c43\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.15)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.684931506849315% 0.684931506849315% 0.684931506849315% 0.684931506849315% \/ 3.9215686274509802% 3.9215686274509802% 3.9215686274509802% 3.9215686274509802%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-96c53af5-b9ac-4cfd-8055-1f09cd4fd50f\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1117294520547939% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:center;padding:1.36986301369863% 2.73972602739726%;color:#000000\"><span><span style=\"font-weight: 700\">Dairy products<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:29.93528%;width:81.5534%;height:56.95793%;opacity:1\">\n<div id=\"anim-2f51c628-f792-4c80-a326-86e6518ad01c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(108.33333%, 0px, 0)\">\n<div id=\"anim-559d531d-1e59-4bb4-a099-80c480492410\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-c11c1ee4-2447-48d1-9ae1-c0917de1c1f8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.15)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5952380952380952% 0.5952380952380952% 0.5952380952380952% 0.5952380952380952% \/ 0.5681818181818182% 0.5681818181818182% 0.5681818181818182% 0.5681818181818182%\" id=\"el-861d5676-838f-4cc7-beea-39d3c8115fc1\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.485437em;line-height:calc(1.2em + 0.2666669413332729em);text-align:center;padding:0;color:#000000;background-color:#c4c4c4;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.12555803571428573% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#c4c4c4;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.1904761904761905% 2.380952380952381%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">Milk, yogurt, and cheese are rich in calcium and vitamin D for the baby&#8217;s bone and teeth development. Lactose-free or plant-based alternatives are available.<\/span><\/span><\/span><\/h2>\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.485437em;line-height:calc(1.2em + 0.2666669413332729em);text-align:center;padding:0;color:#000000;background-color:#c4c4c4;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.12555803571428573% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#c4c4c4;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.1904761904761905% 2.380952380952381%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700\">Milk, yogurt, and cheese are rich in calcium and vitamin D for the baby&#8217;s bone and teeth development. Lactose-free or plant-based alternatives are available.<\/span><\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"5dfc3f43-4801-42ed-ab27-a17e54507d99\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d8d6b1\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-7a6918a3-e10a-4d21-a99a-584f29589dcf\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/img.freepik.com\/free-photo\/free-photo-happy-mothers-day-mom-child-love-background-wallpaper_1340-30748.jpg?t=st=1698239670~exp=1698243270~hmac=af3c40a624c7f255a68e012b852a040f34973a98723b24f1c9f4d9168af793d8&amp;w=740\" alt=\"free-photo-happy-mothers-day-mom-child-love-background-wallpaper_1340-30748.jpg\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:41.58576%;width:102.6699%;height:49.19094%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.4728132387706856% 0.4728132387706856% 0.4728132387706856% 0.4728132387706856% \/ 0.6578947368421052% 0.6578947368421052% 0.6578947368421052% 0.6578947368421052%\" id=\"el-8b0eb06e-fa6a-4242-a071-ed720287057f\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.582524em;line-height:calc(1.19em + 0.22222260370388172em);text-align:center;padding:0;color:#000000;background-color:#c4c4c4;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.07712765957446764% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#c4c4c4;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:0.9456264775413712% 1.8912529550827424%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">it&#8217;s important to consult with your Healthcare provider for specific dietary recommendations tailored to your individual needs during pregnancy.<\/span><\/span><\/span><\/h1>\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.582524em;line-height:calc(1.19em + 0.22222260370388172em);text-align:center;padding:0;color:#000000;background-color:#c4c4c4;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.07712765957446764% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#c4c4c4;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:0.9456264775413712% 1.8912529550827424%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700\">it&#8217;s important to consult with your Healthcare provider for specific dietary recommendations tailored to your individual needs during pregnancy.<\/span><\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"4cd466ba-0143-4cc4-a30f-4b567fd5b0b3\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-12049677-761c-4510-b481-8430420b4c18\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:19.7411%;width:76.94175%;height:109.2233%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-fe74c0f8-3f66-47e0-b921-2db023b54fb0\">\n<div style=\"position:absolute;width:212.93375%;height:100%;left:-56.46687%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/img.freepik.com\/premium-vector\/drawing-pregnant-mother-mother-s-day_278222-162.jpg?w=740\" alt=\"drawing-pregnant-mother-mother-s-day_278222-162.jpg\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:12.29773%;width:98.54369%;height:25.24272%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.49261083743842365% 0.49261083743842365% 0.49261083743842365% 0.49261083743842365% \/ 1.282051282051282% 1.282051282051282% 1.282051282051282% 1.282051282051282%\" id=\"el-8f82d21e-6c93-44e0-a439-7b15d30e1ece\"><a href=\"https:\/\/maps.app.goo.gl\/4LJtxWFJKxPXJfdC9\" data-tooltip-text=\"  Google Maps  \" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Karla&quot;,sans-serif;font-size:0.420712em;line-height:calc(1.2em + 0.3076926733727586em);text-align:center;padding:0;color:#000000;background-color:#c4c4c4;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.09926108374384204% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#c4c4c4;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:0.9852216748768473% 1.9704433497536946%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">9, Government College Rd, near Rose Garden, Rose Enclave, Civil Lines, Ludhiana, Punjab 141001<\/span><\/span><\/span><\/h3>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Karla&quot;,sans-serif;font-size:0.420712em;line-height:calc(1.2em + 0.3076926733727586em);text-align:center;padding:0;color:#000000;background-color:#c4c4c4;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.09926108374384204% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#c4c4c4;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:0.9852216748768473% 1.9704433497536946%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700\">9, Government 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