A wide range of factors contribute to the health and well-being of a baby, such as;

1.Parental care

Adequate parental care is essential for a healthy baby. Regular prenatal checkups with healthcare providers can help monitor the baby’s growth.


A balanced and nutritious diet is vital during pregnancy and after childbirth.

3.Proper hydration

Staying hydrated is vital for both mother and the baby. Sufficient water intake can help maintain overall body functions.

4.Regular exercise

Regular exercise can help improve mood, maintain a healthy weight, increase energy level, and promote well-being.

5.Avoidance of harmful substances

It is essential to avoid exposure to harmful substances that can affect the baby’s development.

6.Adequate sleep

Sleep is an important factor. Adequate sleep contributes to the overall well-being of the baby.

7.Breastfeeding and bonding

Breastfeeding provides various benefits to the baby’s health. It also promotes bonding between the mother and the baby.

8.Safe environment

Creating a secure and safe environment is vital for the health of the baby.

Get in touch with Sofat Infertility & Women care Centre and take the first step towards parenthood.