Infertility has become a major issue among men and women. The problem occurs during the reproductive age which makes it difficult for the couple to conceive naturally. This guide will give you a better understanding of what things you need to keep in mind while facing infertility.
Given below are the topmost things recommended by our IVF doctor to the couples dealing with infertility.
Keep a balance on the stress level
Stress needs to be managed properly as it helps to improve the chances to conceive. While you are planning to get pregnant you need to keep this factor in mind. It is best to spend time with your family and friends rather than stressing what will happen. The couple who are undergoing infertility treatment needs to make sure they do not take any type of stress.
Take account of the nutritional deficiencies
You need to keep a check on what you are eating and whatnot. When you visit our IVF centre, the doctor will give you the diet plan which you should follow. She will let you know any type of food which you need to avoid. Make sure your diet contains everything which will improve your fertility level.
Factor of age
Age has a direct link with your fertility. At a young age, immunity, body strength, and hormonal levels are at the peak. So, it is important to ensure that your age does not create issues. Your fertility expert will let you know what kind of treatment plan will suit you the best if there’s any such issue.
Studies have shown that around 10 to 15 percent of the infertility cases are due to tubular disease. This means the fallopian tubes are blocked. In those cases, the tests will help to know what the problem is. In most cases, IVF treatment is the best possible option for the couple to improve the chances of conception.
Quality sleep is essential
Different studies have shown the relation between sleep and infertility. If you stay awake in the night it will affect your hormone levels and this will increase the chances of infertility. This is true, if you do not get enough sleep then you will experience different health problems and the chances to get pregnant naturally will decline.
Get effective fertility treatment
If you have been diagnosed with infertility then you need to consult the fertility expert right away. She will address what the problem is and give you a treatment plan which improves the conception chances.
Ideally, the best fertility treatments include IVF, ICSI, IUI, egg freezing, medication to improve ovulation, or hormonal treatment. As per your condition, the fertility expert will let you know which treatment you need.