If you are among those who have waited for long to start a family of your own but have not been successful so far you should know that you are not the only one, there are many more like you who are longing for a baby. Infertility is known as not being able to conceive after a year of unprotected sex. ( this reduces as one age). There are many IVF clinic India such as most popular hospitals and IVF – test tube baby clinic in Fazilka Punjab for which cater to all your infertility related needs.
Also, keep in mind that a diagnosis of infertility does not mean that all hope is lost, many more options are available for couples who struggle to conceive in a natural way.
Understand which fertility treatment suits you best.
Your clinician or specialist does not need to be the only source of information for you to get all the information. There are many other sources of information, both online and other organizations, as well.
People only think of IVF, when it comes to infertility, not realizing that many more options are also available. In case you are not fitted for one treatment, you can always try for the next.
Keep in mind that you have to be strong enough for the treatment.
it is a good thing to be in the best of your health in order to conceive> having a nutritious diet will work best for you. Make it a habit to include more of :
Fruits and vegetables – having fruits in breakfast is a great way to kick start your day, main meals should include green vegetables and salads.
Complex Carbohydrates –
Having a diet rich of complex carbohydrates means having more of Brown Rice, Oats along with wholemeal bread.
Also make it a point to eat more of oily fish( if you don’t like to have fish, you can include Cod liver oil supplements in your diet), along with nuts, natural oils, seeds.
- Have enough of fibre.
- Have Red Meat in less quantity.
- Water intake should not be less than one and a half litre, every day.
- Making these things a part of your lifestyle will ensure better IVF treatment giving you better results.
Age factor should also be kept in mind.
When looking for treatments like IVF, age also has to be kept into the account. Doctors can support your body and do their best to help you become pregnant.By the time a woman reaches 35 or is more than that her chances of conceiving decrease, gradually.
This certainly does not mean that you cannot conceive if you are above 35 years of age, but one should make sure the risks and also speak to your doctor, about the same.
This is like a roller coaster ride.
Ask anyone who has gone through any form of infertility treatment, they will be able to tell you that it is a long journey and sometimes stressful also. Both you and your partner have to be a strong team, to take care of each other. The results are surely going to be positive, but the light at the tunnel may seem a long way.
It is up to your partner to understand that the hormones are unbalanced, because of high dose medicines and drugs along with injections, there will be moments when you will have emotional outbursts and stressed.
You also have to take care of yourself, take out time for yourself, even taking out 5 minutes every day from your schedule to relax, will lower down your levels of stress.
Nothing is lost
After struggling to conceive naturally, it may feel like you will never hold your own child, you may feel like a failure or that you have let your partner down. None of this is true> you are not like a failure and you are certainly not alone, many people are sailing in the same boat, as you are.
It goes without saying that infertility treatment will surely be stressful at many times, but the potential outcome will make it worthwhile.
Cost
Having talked so much about the treatment now lets quickly have a look at the finances, also. Since nothing in the universe is free, so you have to pay for the treatment also. The cost of IVF treatment in India is much reasonable than other places. The cost depends upon the doctor, the place where the treatment is taking place and many more things.