When conceiving a child is not possible naturally, at that time, couples prefer IVF treatment. Many couples go for IVF treatment in this world to have babies, and when they are blessed with a child due to this, it is a wonderful feeling for them that can not be expressed in words. Just imagine being deprived of something for a long time because of some reason and getting that thing safer for a while; how will you feel? Extremely delighted. The same emotions are experienced by couples who opt for fertility treatment.
Even top celebrities like Shah Rukh Khan and Gauri Khan did IVF to welcome their son Aryan, Aamir Khan and Kiran Roa also had their son Azad Rao Khan through IVF treatment only.
However, one thing that is extremely crucial is egg quality in IVF treatment. Under IVF treatment, the extracted eggs are frozen, and then these frozen eggs are thawed for IVF treatment. This does not mean that only the quality of eggs matters; other elements such as age, lifestyle and overall health also matter.
There are ample ways by which you can have eggs of good quality:
Diet
If you even want to have good health, then taking a diet that is quite nutritious containing all essential nutrients, is seminal. The same is applicable to good-quality eggs. Follow a diet plan that especially has Omega-3 fatty acids. Taking a good amount of fruits, vegetables, and whole grains is essential to have eggs of good quality. By having a good diet, the chances of having miscarriages are reduced, as this supports fertility.
Supplements
There are some supplements that are good for the health of eggs. If you want to improve the quality of your eggs, then take the Supplements like Coenzyme Q10 and DHEA. These are quite useful. However, always consult your doctor first before taking these supplements. Do not take it without the advice of a specialist.
Managing the stress level
An extremely pivotal element responsible for having a good quality egg is the management of stress. Stress can have a deleterious impact on your fertility. To ensure good egg quality, make sure to do relaxation activities, like meditation, to stay away from stress and keep your mind fresh and healthy.
Performing exercises
Performing certain exercises in limited amounts helps improve blood circulation; hence, to increase your IVF success rate, do exercises mindfully. Always have someone by your side when you do exercises so that you do not harm yourself.
Changes in lifestyles
Another imperative aspect is making changes in the lifestyle. It is immensely important as it can have either positive or negative effects, depending upon your habits. Some women have the habit of smoking and drinking alcohol. These types of bad habits should be changed to have a healthy egg. Fortunately, couples become blessed to have babies in their lives, and ruining that due to bad habits is like taking that privilege away from yourself.
Egg donation
Many couples are not able to become parents and the main reason behind this is poor egg quality. This problem can also be solved by taking an egg from a donor. This will increase the chances of becoming pregnant. This is a good option for women who are above the age of 40.
If you are looking for the best IVF centre, then Dr Sumita Sofat Hospital is here for you. Dr. Sumita Sofat who is a doctor in this centre has expertise in this field for more than 28 years. In fact, she introduced the Embryo Monitoring System Denmark Technology for the very first time in Punjab. She is an expert in this field. Therefore, if you are facing any issue related to conceiving a child, visit Dr Sumita Sofat Hospital now.
