As we struggle for development, a sustainable life, and better standards of living, certain practices in the name of modernization and improving services are wrecking human lives. Day-to-day utilities such as makeup, packed water, sanitary pads, use of plastic are behind the increasing health issues in the modern era. Chemicals used in these products, for an alluring scent or for preservation are the main reasons for hormonal imbalances that disrupt the human body functionality.
Bisphenol A (BPA) and its alternative Bisphenol S (BPS), which is considered safer are all associated with autism, type 2 diabetes, premature births, ADHD, and early puberty. Despite the required health concerns, these chemicals are still being used in products, increasing the level of toxins in the body.
Xenoestrogens are substances found in various cosmetic products, plastics, sanitary products, tap water, and receipts. These substances mimic the oestrogen hormone and are linked to reproductive issues, fat accumulation in the abdominal region, cancer, and even learning difficulties.
All these and related chemicals are endocrine-disrupting chemicals and take their course without awareness in more than 90% of the supplied products.
As long as these products and many more are in circulation, it is one’s responsibility to detoxify the body or the products after or before use.
Synthetic oestrogens also cause more toxins in the body and they are normally attained from receipts, tampons, sanitary towels, and many other products and they contain Xenoestrogens known as “dioxins”. These chemicals are linked to;
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Immune problems
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Fertility issues
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Endometriosis
Cosmetic products & what to do.
Regular use of lipstick and perfumes is a leading issue when it comes to oestrogen mimicry. The incorporation of a chemical called “Parabens” in the lipstick, body creams and lotions, shampoos, and scrubs.
It should be noted that Xenoestrogens were confirmed in breast cancer cells by British Researcher Philippa Darbre in 2004.
Products to let go of;
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Scented deodorants
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Scented candles
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Scented sanitary towels
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Scented shampoos
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Scented body washes
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Scented nail polish & gel
The above-mentioned products contain a phthalates a class of chemicals found in many household products and other products a major hindrance to lose weight due to oestrogen dominance.
Fertility experts have ascertained the major effects of phthalate such as;
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Poor egg quality
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Birth defects in male foetuses
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Early menopause
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Type 2 diabetes
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Breast cancer
Solutions
It is advisable to pay no attention to phrases like “chemical-free”, “for sensitive skin”, and “safe”. There is no guarantee that all these products are natural or have no dangerous chemicals
Opt for Phthalate-free cosmetic products and unscented candles, probably made from soya Wax, high-grade essential oils in water used with an oil burner are also recommended.
Lifestyle measure for body detoxification
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Eat Cruciferous vegetables such as; Broccoli and cauliflower to help eliminate fake oestrogen from the liver.
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Flaxseeds- these contain fibre and can help ease constipation that can trigger constipation that further leads to hormonal imbalances. Soak a tablespoon of flaxseeds overnight and then consume them the next day
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Probiotic- This helps balance the vital microflora in your gut, which can increase motility, thereby detoxifying the body
Dental Fillings & Their Chemicals
The BPA chemical is used in plastics with the resins making composite fillings.
According to a study published in the Journal of Dental Hygiene, it showed that BPA was found in the saliva of dental patients considered for the study and another research conducted in 2012 indicated that children who were fitted with fillings manufactured with BPA substances showed many behavioral issues compared to other children
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What to do
The best solution is Porcelain fillings since it contains no chemicals and in addition, it lasts longer than the composite fillings
In case the filling is not visible, another alternative is gold
Plastics, Bottled Water, Tap Water, & Food
Xenoestrogen chemicals are also available in water, fruits, and vegetables consumed on a daily basis. These chemicals emerge from the various pesticides and fertilizers used on farms leading to hormonal imbalances and mood swings.
Certain chemicals in this category are linked to breast cancer and obesity.
What to do
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Soak your fruits and vegetables in water containing a spoon of apple cider vinegar
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Drink filtered water Use stainless steel bottles
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Limit the use of plastics
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Avoid tinned food